Group Therapy

Group Therapy – Wheat Ridge & Denver, CO

Group therapy provides a powerful space to connect with others facing similar experiences. Led by Dr. Denise Vargas, our small, confidential groups focus on healing, connection, and shared personal growth. Each group is theme-based and meets weekly or biweekly, offering consistent support and a sense of community.

Benefits of Group Therapy:

• Realize you’re not alone in your struggles

• Share your story and hear others’ experiences

• Learn coping strategies and emotional tools

• Build accountability and motivation in a group setting

Current Group Topics:

• Trauma and PTSD recovery

• First responder support group

• Anxiety and emotional regulation

• Women’s healing and empowerment

• Grief and loss support

Groups meet in Wheat Ridge with limited virtual options available.