Eye Movement Desensitization and Reprocessing

Eye Movement Desensitization and Reprocessing (EMDR) Therapy – Wheat Ridge & Denver, CO

EMDR therapy is a research-backed treatment designed to help people heal from emotional trauma. Unlike traditional talk therapy, EMDR uses structured techniques to help the brain reprocess painful memories and reduce their emotional charge. Dr. Denise Vargas is trained in EMDR and uses this approach to treat clients struggling with traumatic experiences, chronic stress, and overwhelming emotions.

EMDR May Be Right If You:

• Relive disturbing memories or flashbacks

• Struggle to move past a traumatic event

• Have panic attacks, nightmares, or avoidance behaviors

• Feel emotionally stuck despite previous therapy

• Want a targeted, evidence-based solution for trauma

How EMDR Works:

• Focuses on memory reprocessing through guided eye movement or tapping

• Helps reduce emotional reactivity tied to past trauma

• Can bring fast, lasting relief from symptoms

• Sessions typically last 60–90 minutes

• Available only in person